Falling off the Wagon...



 
Me 30 pounds lighter and no Double Chin

I'm sure some of you are wondering about how my progress is going with my 100 days & Toning weigh loss countdown ... lol!! How about no where, the 100 days ended on January 24th and I have nothing to show for it. I was so hyped initially and I felt like I was motivated. I did good for about 3 weeks and everything went down hill from there. I cannot go another summer without losing some weight and toning up... I brought a cute Mat and Abs Ball from TJ Maxx last week to start off with , I also bought a scale to keep track of my weight every week and I'm going to get back to the gym at my job starting tomorrow. I really have no excuse, I have a treadmill at home and I have the gym at my job on top of that my job provides us with clean socks, shorts and t-shirts to work out in, all I need to do is show up and bring my sneakers. The gym is awesome we have a clean locker room , showers, t.v.'s, classes, everything you can think of, I just need to do it like Nike... I'm going to take it one day at a time and set realistic goals this time. What happens with me is I start to  look at the pounds I need to lose and  I start to get overwhelmed. I'm really going to try to stay focused, I have 4 months before coats come off and after that June comes around and here comes summer. I want to have lost between 20-30 pounds and I would be satisfied. If you have any suggestions, exercise tips, recipes feel free to share! share! share! Losing weight is a lifestyle change so I don't really want to do any fad diets I need consistency in my life... Thanks for listening and letting me vent.

Overall Goals:
Stick to a 1,200 Calorie Meal Plan
Exercise at least 4-5 times a week
Stay Consistent & Motivated
Journal my Daily Meals

11 comments

Beautydose said...

Love your blog! Gunna start following you to gain motivation when I start my diet =]
I would be grateful if you could check my blog out too and maybe follow if you like it?
www.beautydose-ox.blogspot.com

I wanna be fierce said...

Good Luck to you. You have all the tools you need to be successful but just like you said its one day at a time. You can do it.

-Shakiyla

Rose from Rosedale said...

You can do it!!!!

Style4Curves said...

I have the same weight loss goal!!!!! let's do it!!!
www.style4curves.blogspot.com

That's My Mama said...

Its really hard to stay motivated! I know the feeling. Im on week 4 of insanity and I keep reminding myself that if I dont stick it out, in 60 days Ill look and feel the same lol. Its been working so far. Good luck getting started You can do it!!! Btw, You've been tagged on my blog :)

Nic said...

stay motivated!!! :-)

~nic

Style & Poise said...

Girl, my goals are very similar to yours...by April though, I want to be 25 pounds lighter. Stay encouraged girl!

Roni

Tommie said...

if you have an iphone you can download the app "My Fitness Pal". I'm using that to get to my goal weight as well.

Jarette (juh-rette) said...

Thanks for all the encouragement I didnt think I was going to get any responses. I feel good because i went ot the gym today as promised and I ate right so far its only 2:34pm but tonight ill do a protein with veggies or something... Keesha I heard about insanity I think im going to check that out, Good job 4 weeks you go girl... Keep it up!! I took a Abs class today it nearly killed me because im so out of shape... getting the fitness App right now thanks Tommie... Style and Poise & Style4curves lets do it...

Jarette (juh-rette) said...

eauty Dose im gald you like my blog... stick around

★ JASMINE ★ said...

i love the blog girl! i have felt that same way many, many times. i use to weigh 220lbs and have failed countless times, until one day i got sick of it and really had had enough! if you're at all curious to read about it, i lost 100 lbs and ive shared the story on my blog.

happy to be your newest follower and am definitely rooting you on to your new body!

xoxo

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